The meal I just made cost:
1/2 head of cabbage at 105 yen ($1.30) x 1/5 used = $0.26
2 carrots at 112 yen ($1.38) x 1/4 used = $0.35
2 onions at 175 yen ($2.16) x 1/2 used = $1.08
1 bulb of garlic at 198 yen ($2.45) x 1/10 used = $0.25
1 package of dry udon noodles at 105 yen ($1.30) x 1/3 used = $0.43
6 eggs at 105 yen ($1.30) x 1/6 used = $0.22
$2.59, and probably $0.40 more in sauces and oil.
So $3 for two meals that had some protein, some starch, some fiber, some vitamins, and flavor. Go me!
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